SPAGHETTI AND SPICY RICE BALLS

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Spaghetti and Spicy Rice Balls image

Pan-fried rice and oat balls offer the perfect vegetarian twist on classic spaghetti and meatballs.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 14

1 package (16 ounces) uncooked spaghetti
2 cups cooked white rice
1/2 cup quick-cooking oats
1 medium onion, chopped (1/2 cup)
1/4 cup Progresso™ plain bread crumbs
1/4 cup milk
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
1 egg, beaten
1/2 cup wheat germ
1 tablespoon vegetable oil
2 cups spaghetti sauce
Shredded Parmesan cheese, if desired

Steps:

  • Cook and drain spaghetti as directed on package.
  • In large bowl, mix rice, oats, onion, bread crumbs, milk, basil, oregano, red pepper and egg. Shape into 12 balls. Roll balls in wheat germ.
  • In 10-inch skillet, heat oil over medium heat. Cook balls in oil about 10 minutes, turning occasionally, until golden brown.
  • Heat spaghetti sauce until hot. Serve sauce and rice balls over spaghetti. Sprinkle with cheese.

Nutrition Facts : Calories 565, Carbohydrate 107 g, Cholesterol 35 mg, Fiber 7 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 470 mg

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