POTATO CRUSTED CHILEAN SEA BASS #5FIX
Make and share this Potato Crusted Chilean Sea Bass #5FIX recipe from Food.com.
Provided by MixnVixn
Categories Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put the Simply Potatoes Diced Potatoes with Onion in a kitchen towel and squeeze to remove any excess water and then chop roughly with knife or even pulse in a food process.
- Meanwhile, rinse and pat fish dry and season with salt and pepper. Heat the olive oil in a nonstick pan over medium heat.
- Flatten out Simply Potatoes Diced Potatoes with Onions into 8 thin "pancakes" that are the size of your fish and place them in the pan. Immediately press the fish into the Simply Potatoes Diced Potatoes with Onion pancakes.Then top with another potato pancake.
- Cook until potatoes are golden brown, about 10 minutes per side. You want your fish to flake with a fork.
- Squeeze a lemon over your fish, the potato will drink it up.
- Serve with a red pepper basil aioli and roasted asparagus.
- Enjoy!
Nutrition Facts : Calories 199.7, Fat 9.6, SaturatedFat 1.7, Cholesterol 58.6, Sodium 678.8, Carbohydrate 0.4, Fiber 0.1, Protein 26.4
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