PORTUGUESE GARBANZO BEAN SALAD WITH ROASTED GARLIC

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Portuguese Garbanzo Bean Salad With Roasted Garlic image

Make and share this Portuguese Garbanzo Bean Salad With Roasted Garlic recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1 head garlic (papery outside husks removed)
30 ounces garbanzo beans (drained)
1 tablespoon chopped fresh basil or 1 teaspoon dried basil
2 tablespoons balsamic vinegar
3 medium tomatoes (cut into 1/2-inch dice)
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°F Slice 1/4 inch off top of head of garlic. Wrap garlic in foil. In a small baking dish, roast garlic until it turns buttery soft, 30 to 40 minutes. Let stand 10 minutes to cool.
  • Meanwhile, in a serving bowl, mix garbanzo beans with basil and vinegar. Set aside.
  • When garlic is cool enough to handle, squeeze out each clove into bean mixture. Stir well to coat beans.
  • Toss with diced tomatoes. Season with cumin, salt, and pepper. Serve at room temperature.

Nutrition Facts : Calories 196.5, Fat 1.9, SaturatedFat 0.2, Sodium 816.9, Carbohydrate 38.1, Fiber 7.3, Sugar 1.7, Protein 8.3

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #beans     #european     #potluck     #vegetarian     #portuguese     #dietary     #brown-bag     #inexpensive     #chick-peas-garbanzos     #to-go

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