PORTABELLA MUSHROOM STIR-FRY

Portabella Mushroom Stir-Fry image

Provided by Lvs2Cook

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 small onion, chopped
1 medium sweet red pepper, cut into strips
1 teaspoon cooking oil
6 ounces fresh portabella mushrooms, halved crosswise and sliced (about 2 1/2 cups)
2 tablespoons balsamic vinegar
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
2 cups hot cooked brown rice

Steps:

In a large skillet, cook chopped onion and red pepper strips in hot cooking oil for 2 minutes. Add sliced mushrooms and stir-fry over medium-high heat for 2 to 3 minutes or until vegetables are tender.
Stir in balsamic vinegar, soy sauce, and Worcestershire sauce. Cook and stir for 1 to 2 mintues or until most of the liquid is absorbed.
Serve over hot cooked brown rice.

Nutrition Facts : Calories 147.1, Fat 2.1, SaturatedFat 0.3, Sodium 102.3, Carbohydrate 29, Fiber 3.2, Sugar 2.9, Protein 3.9