Best Portabella Mushroom Stir Fry Recipes
PORTABELLA MUSHROOM STIR-FRY
Make and share this Portabella Mushroom Stir-Fry recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, cook chopped onion and red pepper strips in hot cooking oil for 2 minutes. Add sliced mushrooms and stir-fry over medium-high heat for 2 to 3 minutes or until vegetables are tender.
- Stir in balsamic vinegar, soy sauce, and Worcestershire sauce. Cook and stir for 1 to 2 mintues or until most of the liquid is absorbed.
- Serve over hot cooked brown rice.
Nutrition Facts : Calories 147.1, Fat 2.1, SaturatedFat 0.3, Sodium 102.3, Carbohydrate 29, Fiber 3.2, Sugar 2.9, Protein 3.9
FRIED PORTOBELLO MUSHROOMS
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 1 egg with 1/4 cup milk and 1 teaspoon Worcestershire sauce; season with salt and pepper. Mix 1 cup panko with 1/4 cup chopped parsley and the zest of 1/2 lemon; season with salt and pepper. Dip 3 quartered portobello caps (gills scraped out) in the egg and dredge in the panko. Shallow-fry in olive oil until golden, 2 to 3 minutes per side. Sprinkle with salt. Serve with lemon wedges.
EASY PORTOBELLO MUSHROOM SAUTE
This quick and easy recipe tastes so good! You can substitute shallots for the onions if you wish. My family loves this recipe.
Provided by BRIDGET678
Categories Side Dish Vegetables Onion
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Warm 1 1/2 tablespoons olive oil and 1 1/2 tablespoons garlic flavored olive oil in a skillet over medium heat. Stir in onions and mushrooms; reduce heat to low, and cook until the mushrooms are soft and blackened and the onions are black around the edges. (Add additional olive oil as needed.) Turn the heat off, drizzle with 1 1/2 tablespoons olive oil, and season with salt and pepper. Sprinkle generously with Parmesan and Asiago cheeses.
Nutrition Facts : Calories 348.8 calories, Carbohydrate 7.2 g, Cholesterol 10.4 mg, Fat 34 g, Fiber 1.9 g, Protein 6.6 g, SaturatedFat 6.3 g, Sodium 166.3 mg, Sugar 2.6 g
QUINOA MUSHROOM STIR-FRY
This recipe was given to me by a friend when we both lived in Montreal. It's amazing and vegan too (depending on the kind of peanut butter you use). Tastes good with shitake mushrooms. I use miso broth to cook the quinoa.
Provided by LittleNico
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- For the quinoa: rinse well, boil stock, add quinoa and let it simmer, covered, until water is absorbed. Remove from heat and add raisins.
- Sauté oil, onion, hot peppers and garlic on medium for 4 minutes.
- Add mushrooms, spices, tofu or chickpeas and sauté for 5 minutes more with some salt.
- Add soymilk and lemon juice.
- Dissolve peanut butter and miso in hot water. Add to stir fry.
- When almost ready, add spinach on top to steam.
- Serve with lime slices.
Nutrition Facts : Calories 491.6, Fat 18.1, SaturatedFat 2.6, Cholesterol 0.4, Sodium 1062.9, Carbohydrate 65.5, Fiber 7, Sugar 9.4, Protein 22.9
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