PORK WITH PEAR COMPOTE

Pork With Pear Compote image

Provided by fairy chef

Categories Pork

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

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1/4 cup raisins
1 pear, cored and diced (about 1 cup)
1/4 cup walnuts, chopped
1 pinch cardamom
2 tablespoons unsalted butter
4 -6 teaspoons boneless pork chops, cut thin
1/4-1/2 teaspoon salt
1/4-1/2 teaspoon white pepper
1 teaspoon sugar

Steps:

1. Soak raisins in hot water for 5 minutes. Meanwhile, combine pear, walnuts and Cardamom in a small bowl. Drain raisins and add to bowl.
2. Melt the butter in a large skillet over medium-high heat. Season one side of the pork cutlets with 1/8 teaspoon each of the salt and pepper.
3. Place pork, seasoned side down in hot skillet and cook 2 minutes. Season with other side with another 1/8 teaspoon each salt and pepper. Flip over pork and cook an additional 2 minutes. Remove to a plate or platter. Cover with foil to keep warm.
4. Add pear mixture and sugar to skillet cook 1 minute. Remove skillet from heat and spoon pear compote over pork. Serve immediately.

Nutrition Facts : Calories 164.1, Fat 10.7, SaturatedFat 4.1, Cholesterol 15.3, Sodium 147.9, Carbohydrate 18.3, Fiber 2.7, Sugar 12.2, Protein 1.7