Make and share this Pork & Leek Stew,viking Style recipe from Food.com.
Provided by Abe ray
Categories < 4 Hours
Time 2h23m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 10
Steps:
- chop the meat into 2 inch cubes.
- put the chopped meat into a large saucepan along with the marrow bones and water.
- bring the contents of the saucepan to a boil.
- skim the fat from the surface.
- turn the heat down and cover pan with a lid.
- let the meat & bones simmer int the liquid for about 2 hours.
- wash & clean the leeks thoroughly.
- carefully chop the leeks into small rings.
- clean the carrots & chop them into small peices.
- peel the onion & cut in 1/2 the cut finely.
- clean celery & remove bad part of same.
- chop celery into small pieces.
- when the meat is almost cooked remove the marrow banes with a slotted spoon.
- add the chopped vegatebles and the sage or mixed herbs.
- let the stew simmer and a further 15 to 20 minuites or until the vegetibles are soft.
- skim fat ftom the stew then serve.
Nutrition Facts : Calories 210.2, Fat 11.6, SaturatedFat 4, Cholesterol 50.6, Sodium 83.8, Carbohydrate 10.6, Fiber 2.1, Sugar 3.6, Protein 15.6
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