CREAMY DELICIOUS SEAFOOD CHOWDER

Creamy Delicious Seafood Chowder image

This is so beautiful! Peeling the potatoes is optional...your preference. Add some french bread and a salad and you have a meal! It can also be prepared and frozen for future use! Freeze in airtight container, then thaw in refrigerator for 24 hours. Place in a saucepan and cook over low heat until heated thoroughly....stir often! Adapted from Southern Living.

Provided by breezermom

Time 55m

Yield 10 serving(s)

Number Of Ingredients 19

Ingredients

1 1/2 lbs fresh shrimp, unpeeled, medium size
vegetable oil cooking spray
1 teaspoon olive oil
1 cup chopped onion
1 cup chopped celery
1 cup red sweet bell pepper, diced
3 garlic cloves, minced
1/2 cup all-purpose flour
2 (10 1/2 ounce) cans chicken broth
1 1/2 cups water
3 cups red potatoes, peeled and diced
1 cup carrot, diced
1/2 teaspoon white pepper
1/2 teaspoon dried thyme
2 bay leaves
2 (12 ounce) cans evaporated skim milk
2 (8 3/4 ounce) cans salt-free cream-style corn
1 teaspoon hot sauce
1 lb fresh crabmeat, drained and picked of shells

Steps:

Peel and devien shrimp. Set aside.
Coat a dutch oven with cooking spray; add oil, and place over medium high heat until hot. Add onion, celery, red pepper, and garlic. Cook until tender.
Add flour and cook, stirring contatnly, one minute. Gradually add in chicken broth, water and next 5 ingredients.
Bring to a boil; reduce heat, and simmer uncovered, stirring often for 20 minutes or until the potatoes are tender.
Stir in milk, corn and hot sauce. Return to a boil. Add shrimp and crabmeat; cook 5 minutes or until shrimp turn pink, stirring constantly.
Remove and discard bay leaves.

Nutrition Facts : Calories 267.8, Fat 2.9, SaturatedFat 0.6, Cholesterol 133.2, Sodium 546.5, Carbohydrate 29.1, Fiber 2.3, Sugar 11.1, Protein 30.6

*** Explore more Creamy Delicious Seafood Chowder Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #soups-stews #seafood #american #southern-united-states #low-fat #chowders #shrimp #crab #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #shellfish