PORK CHOPS WITH GREEN BEANS AND RICE

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Try your hand at this delicious Pork Chops with Green Beans and Rice dish. This Pork Chops with Green Beans and Rice is a flavorful, better-for-you option.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients 6

6 Tbsp. KRAFT Zesty Italian Dressing
2 Tbsp. apricot jam
4 bone-in pork loin center chops (1-1/2 lb.)
1-1/2 cups instant white rice, uncooked
1/2 lb. fresh green beans, trimmed
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth

Steps:

  • Heat grill to medium-high heat.
  • Whisk dressing and jam until blended. Remove 2 Tbsp. dressing mixture; brush evenly onto chops. Let stand 10 min.
  • Meanwhile, spoon rice onto center of large sheet heavy-duty foil; top with beans. Bring up foil sides to form bowl. Gradually pour broth and remaining dressing mixture over beans. Fold foil to make packet.
  • Place chops and foil packet on grill grate. Grill 15 min. or until chops are done (145ºF) and most the liquid in foil packet is absorbed. Remove chops and packet from grill. Let stand 3 min. before serving. Cut slits in foil to release steam before opening packet.

Nutrition Facts : Calories 390, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

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