A really simple way to cook chops. The juice is great over mashed potatoes. Adapted slightly from the MEAT cookbook.
Provided by Sackville
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 200 C and put a baking dish in the oven while you preheat it.
- Meanwhile, separate the cloves from the garlic head but do not peel them.
- Smash the cloves with a knife.
- Heat the oil in a pan and add in the garlic.
- Fry for a couple minutes and put in the pork chops. Season with salt and pepper.
- Brown for just 1-2 minutes on each side.
- Put the chops and garlic in the pan that has been heating in the oven.
- Meanwhile, put the apple in the pan and fry for a couple minutes.
- Add the wine and let bubble until reduced by half.
- Pour over the chops and bake for 12-15 minutes, braising with the juice if you like.
- Take out and serve immediately with your choice of veggies.
Nutrition Facts : Calories 421, Fat 21.2, SaturatedFat 5.9, Cholesterol 75, Sodium 76.9, Carbohydrate 19.3, Fiber 1.9, Sugar 6.6, Protein 24.6
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