PORK AND VEGETABLE CHOW MEIN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pork and Vegetable Chow Mein image

I've found stir-frying to be a good way of disguising vegetables that kids don't normally eat.-Jo Groth, Plainfield, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 11

1 pound pork tenderloin, trimmed
1 cup reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
1 tablespoon cornstarch
1/2 to 1 teaspoon ground ginger
1 garlic clove, minced
1 cup thinly sliced carrots
1 cup thinly sliced celery
1 cup chopped onion
1 cup coarsely chopped cabbage
1 cup coarsely chopped fresh spinach

Steps:

  • Partially freeze pork. Slice across the grain into 1/4-in. thick strips; set aside. Combine broth, soy sauce, cornstarch and ginger; set aside. In a large skillet that has been coated with cooking spray, stir-fry pork and garlic for 5 minutes or until lightly browned. Add carrots, celery, onion, cabbage and spinach; stir-fry for 3 minutes. Add broth mixture; cover and simmer for 3 minutes.

Nutrition Facts :

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cherry and Pear Crock Pot Dessert_image Cherry and Pear Crock Pot Dessert

Angel Food Cupcakes_image Angel Food Cupcakes

Slow Cooker Chile Verde_image Slow Cooker Chile Verde

Ground Cherry Pie I_image Ground Cherry Pie I

Avocado Prosciutto Ham Sandwich_image Avocado Prosciutto Ham Sandwich

RUTH CHRIS STEAK_image RUTH CHRIS STEAK

German Chocolate Brownies_image German Chocolate Brownies

Steamed Mussels with Pernod, Celery Root and Saffron Aïoli_image Steamed Mussels with Pernod, Celery Root and Saffron Aïoli

MINESTRONE SALAD_image MINESTRONE SALAD

Vanilla-Honey Panna Cotta with Blueberry Sauce_image Vanilla Honey Panna Cotta with Blueberry Sauce

Shortcut Pierogi Casserole_image Shortcut Pierogi Casserole

Roast beef with caramelised onion gravy_image Roast beef with caramelised onion gravy

Richard's Russian Potato Casserole_image Richard's Russian Potato Casserole

LEMONY BAKED SALMON WITH ASPARAGUS AND BULGUR_image LEMONY BAKED SALMON WITH ASPARAGUS AND BULGUR

Macerated Fruit_image Macerated Fruit

Whole30® Mushroom and Avocado Appetizer_image Whole30® Mushroom and Avocado Appetizer

Focaccia Cloud Bread_image Focaccia Cloud Bread

Hot Mexican Volcanoes_image Hot Mexican Volcanoes

Pumpkin Pull-Apart 'Cake'_image Pumpkin Pull Apart 'Cake'

Berries on a Cloud Dessert_image Berries on a Cloud Dessert