POPPY SEED FRUIT SALAD WITH HONEY SAUCE

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Poppy Seed Fruit Salad with Honey Sauce image

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 medium banana, chopped
1 cup fresh blueberries
1 cup fresh raspberries
1 cup sliced fresh strawberries
2 tablespoons honey
1/2 teaspoon lemon juice
1/4 teaspoon poppy seeds

Steps:

  • In a small bowl, combine banana and berries. In another small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 5g fiber), Protein 1g protein. Diabetic Exchanges

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