POOR MAN'S HUNGARIAN GOULASH
This one of my favorite stovetop 'one-dish' meals... It's really a Goulash recipe that's been 'adapted' into lighter fare and for lactose intolerance... Macaroni instead of egg noodles and the macaroni is actually added to the mixture instead of the mixture served over the macaroni... There is no sour cream (for the lactose intolerant!) and chili powder is used instead of paprika for a 'kick'... I love having this in the wintertime, it really warms me up!
Provided by CookinwithGas
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- After cooking the macaroni, drain and put in deep saucepan and set aside --.
- In a dutch oven, brown the ground turkey with the onion in the oil, stirring often while it cooks -- Drain --.
- Add all the seasonings and the tomatoes (including the liquid) to the ground turkey and onion mixture -- Mix well.
- Slowly add the macaroni and simmer covered, stirring often, for 30 minutes --.
- Variation: Use different pasta, such as rotini, or penne rigati.
Nutrition Facts : Calories 469.5, Fat 16.7, SaturatedFat 3.5, Cholesterol 78.3, Sodium 83.9, Carbohydrate 49.5, Fiber 4.7, Sugar 7.8, Protein 31.3
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