POMEGRANATE & CHESTNUT SPROUTS
Throw together Brussels sprouts, chestnuts and pomegranate seeds to make this wonderfully festive side dish
Provided by Sophie Godwin - Cookery writer
Categories Side dish
Time 10m
Number Of Ingredients 5
Steps:
- Shred the sprouts by blitzing in a food processor, or do this carefully with a sharp knife. Heat the oil in a large frying pan over a medium-high heat and fry the sprouts, stirring regularly for 2-3 mins until mostly softened. Stir in the chestnuts, then drizzle in the pomegranate molasses.
- Fry for 1-2 mins more, or until the sprouts are tender and beginning to caramelise in places. Remove from the heat and season. Scatter over the pomegranate seeds.
Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
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