TILAPIA WITH ARUGULA, CAPERS, AND TOMATOES

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Tilapia with Arugula, Capers, and Tomatoes image

Categories     Fish

Number Of Ingredients 7

1/2 cup cherry tomatoes, halved
1/4 teaspoon red pepper flakes
8 ounces tilapia fillet
3 cups arugula (2 small bunches)
1 tablespoon butter
1 tablespoon fresh lemon juice
1 tablespoon capers, rinsed and drained

Steps:

  • In a medium nonstick skillet, bring 1/4 cup water to a boil. Add tomatoes and red pepper flakes; top with tilapia and season with salt and pepper. Cover and cook 3 minutes. Add arugula. Cover and cook until tilapia flakes easily with a fork, about 2 minutes. With a slotted spoon, transfer tilapia and vegetables to a plate (reserve skillet).
  • Make sauce: Off heat, add butter, lemon juice and capers to skillet; swirl until butter has melted. Season sauce with salt and pepper. Serve tilapia over arugula and tomatoes; drizzle with sauce.

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