POMEGRANATE AND HONEY ROASTED GAME HENS
Surprise your guests with this delightful gourmet recipe that is as simple to make as your average meal. Serve with seasoned wild rice and whole green beans (not canned) for a complete meal.
Provided by Rakow
Categories Poultry
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix pomegranate juice, 1/2 cup honey, coriander, cinnamon, allspice, cayenne pepper, and garlic: pour over hens.
- Marinate overnight or at least 8 hours in refrigerator turning occasionally.
- Drain marinade from hens reserving the liquid.
- Simmer marinade for 10.
- Season hens with salt and pepper.
- Bake at 450 degrees F., brushing frequently with reserved marinade until meat is firm to the touch; about 20 minutes.
- Brush with honey.
- Enjoy.
Nutrition Facts : Calories 470.7, Fat 23.5, SaturatedFat 6.5, Cholesterol 168.3, Sodium 84.9, Carbohydrate 36.7, Fiber 0.4, Sugar 34.9, Protein 29.1
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