POACHED EGGS WITH SLOW COOKED SPICY LENTILS

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Make and share this Poached Eggs With Slow Cooked Spicy Lentils recipe from Food.com.

Provided by Morrisseyist

Categories     Curries

Time 8h

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil
1 1/2 cups onions, finely chopped
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 teaspoon ground coriander
1 teaspoon cumin seed
1 teaspoon black pepper
1 cup red lentil, rinsed
1 (28 ounce) can chopped tomatoes
2 cups vegetable stock
1 cup coconut milk
salt
chili flakes
4 eggs, poached

Steps:

  • In a skillet, heat oil over medium heat.
  • Add onions, and cook, stirring, until softened, about 3 minutes.
  • Add garlic, ginger, coriander, cumin, and black pepper.
  • Cook, stirring constantly, for one more minute.
  • Add lentils, tomatoes, and stock. Bring to boil. Transfer to slow cooker.
  • Cover and cook on LOW for 8 hours or HIGH for 4 hours.
  • Stir in coconut milk, salt, and chili flakes.
  • Cover and continue to cook for 30 minutes.
  • Ladle into soup bowls and top with a poached egg.
  • In order to make in advance:.
  • Complete steps until mixture is placed into slowcooker.
  • Refrigerate overnight and then transfer to slowcooker.

Nutrition Facts : Calories 450.4, Fat 22, SaturatedFat 13, Cholesterol 186, Sodium 95.9, Carbohydrate 46.1, Fiber 9.2, Sugar 8, Protein 22.3

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