POACHED EGGS TECHNIQUE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Poached Eggs Technique image

Make and share this Poached Eggs Technique recipe from Food.com.

Provided by Debbwl

Categories     Breakfast

Time 7m

Yield 2 serving(s)

Number Of Ingredients 6

water
2 teaspoons salt (optional)
1 tablespoon white vinegar (optional)
4 eggs, very fresh
salt
pepper

Steps:

  • Put water 1-1/2 inches deep in a large skillet and bring to boil.
  • Add salt and vinegar for a fimer but less shiny egg.
  • Reduce heat to a slow simmer.
  • One at a time, break eggs into a saucer and slip into barely simmering water, keeping eggs as separated as possible.
  • Cover skillet untill egg whites coat over yolks.
  • Remove cover. Cook 3 to 5 minutes until whites are firm but yolks are still soft when touched with the back of a spoon.
  • With a slotted pancake turner, lift each egg from the water and rest on a folded paper towel to absorb excess water.
  • Trim away the loose thin white.
  • Place on serving plate or recipe calling for poached egg.

Nutrition Facts : Calories 143, Fat 9.5, SaturatedFat 3.1, Cholesterol 372, Sodium 142, Carbohydrate 0.7, Sugar 0.4, Protein 12.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #very-low-carbs     #breakfast     #dietary     #low-sodium     #low-carb     #low-in-something     #number-of-servings     #technique