PIZZA SNACKS

Pizza Snacks image

Provided by Food Network

Time 25m

Yield 8 servings

Number Of Ingredients 11

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Ingredients

2 whole wheat English muffins, sliced
1/4 cup marinara sauce
1/4 cup diced bell pepper
1/4 cup sliced black olives
4 -5 fresh basil leaves, roughly chopped
1/2 cup shredded part skim mozzarella cheese
2 whole wheat English muffins, sliced
1/4 cup barbecue sauce
1 medium scallion, finely chopped
3 oz grilled chicken breast, diced
1/2 cup shredded part skim mozzarella cheese

Steps:

For the vegetable version: Preheat oven to 375F. Place English muffins on a baking sheet lines with aluminum foil. Top with marinara sauce, bell pepper, olives and basil. Sprinkle with cheese and bake for 12-15 minutes until cheese is melted.
Calories: 130; Total fat: 4.5g Saturated fat: 2g; Carbohydrate: 16g; Protein: 7g; Sodium: 390mg
For the pizza version: Preheat oven to 375F. Place English muffins on a baking sheet lined with aluminum foil. Top with barbecue sauce, scallion and chicken. Sprinkle with cheese and bake for 12-15 minutes until cheese is melted.
Calories: 160; Total fat: 16g; Saturated fat: 2g; Carbohydrate: 16g; Protein: 13.5g; Sodium: 428mg

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