SESAME PASTA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sesame Pasta image

A quick side dish with an Asian flair. A change from fried rice. Other vegetables may be used in place of or along with the green onion and bean sprouts, including sliced mushrooms, pea pods, slivered carrots, etc. Any large vegetables should be precooked in a little oil and then added to the pasta mixture.

Provided by Wrocklage72

Categories     Main Dish Recipes     Pasta

Time 15m

Yield 4

Number Of Ingredients 9

1 tablespoon sesame oil
8 ounces dry fettuccine pasta
½ teaspoon soy sauce
2 green onions, chopped
¾ cup fresh bean sprouts
1 pinch cayenne pepper
1 pinch ground white pepper
1 pinch garlic powder
1 tablespoon toasted sesame seeds

Steps:

  • Break fettucine noodles in half and place them in a large pot of boiling salted water. Cook until al dente, drain and rinse.
  • Heat oil in skillet or wok over medium heat. Add the soy sauce, green onions, bean sprouts, cayenne, pepper, garlic powder and pasta. Stir and cook for 2 to 3 minutes. Transfer to serving plates and garnish with toasted sesame seeds.

Nutrition Facts : Calories 254 calories, Carbohydrate 43.4 g, Fat 5.9 g, Fiber 2.8 g, Protein 8.7 g, SaturatedFat 0.9 g, Sodium 42.9 mg, Sugar 2.9 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #5-ingredients-or-less     #main-dish     #side-dishes     #pasta     #canadian     #easy     #beginner-cook     #kid-friendly     #stove-top     #dietary     #one-dish-meal     #low-sodium     #low-in-something     #pasta-rice-and-grains     #equipment     #number-of-servings     #3-steps-or-less