PINTO BEAN DIP

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Pinto Bean Dip image

Make and share this Pinto Bean Dip recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cheese

Time 45m

Yield 15 serving(s)

Number Of Ingredients 14

1 (29 ounce) can pinto beans, rinsed and drained
1 1/2 teaspoons salt, divided
1/4 teaspoon pepper
1/8-1/4 teaspoon hot sauce
3 large ripe avocados, peeled and pitted
4 teaspoons lemon juice
1 cup sour cream
1/2 cup mayonnaise
1 envelope taco seasoning mix
1 cup sliced green onion
2 medium tomatoes, chopped
1 1/2 cups shredded cheddar cheese
1 (2 ounce) can sliced ripe olives, drained
tortilla chips

Steps:

  • In a bowl, mash beans with a fork; stir in 3/4 t.
  • salt, pepper, and hot sauce.
  • Spread onto a 12-inch serving plate.
  • Mash avocados with lemon juice and remaining salt; spread over bean mixture.
  • Combine sour cream, mayonnaise, and taco seasoning; spread over avocado layer.
  • Sprinkle with onions, tomatoes, cheese, and olives.
  • Serve with tortilla chips.

Nutrition Facts : Calories 239.7, Fat 14.6, SaturatedFat 5.3, Cholesterol 19.8, Sodium 349.3, Carbohydrate 20.4, Fiber 8.6, Sugar 1.7, Protein 9.3

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