PINEAPPLE, MANGO AND CORN SALSA

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Pineapple, Mango and Corn Salsa image

Make and share this Pineapple, Mango and Corn Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 2 1/2 cs.

Number Of Ingredients 9

1 cup canned crushed pineapple, drained (packed in its own juices)
1/2 medium mango, diced
1/2 cup frozen corn, thawed
1/2 cup chopped tomato
1/4 cup minced parsley
3 tablespoons minced red onions
salt
cayenne pepper
cumin, to taste

Steps:

  • In a medium bowl, mix the pineapple, mango, corn, tomato, parsley and onion.
  • Season it with salt, cayenne and cumin, to taste.
  • Serve over grilled fish, chicken or tofu.

Nutrition Facts : Calories 126.2, Fat 0.7, SaturatedFat 0.1, Sodium 10.4, Carbohydrate 31.3, Fiber 3.9, Sugar 18.8, Protein 2.8

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