PINEAPPLE-APRICOT SAUCE

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Pineapple-Apricot Sauce image

From The Ultimate Diabetes Cookbook and recommend to go with recipe #278208. As put in the instructions the timing of the microwave method will depend on the wattage of your microwave but unfortunately I couldn't find in the cook book any reference to what wattage oven they used. times are estimated and have based them on the conventional method..

Provided by ImPat

Categories     Sauces

Time 28m

Yield 1 2/3 cups, 6 serving(s)

Number Of Ingredients 6

1 1/4 cups pineapple juice (natural, NO ADDED SUGAR)
1/4 cup caster sugar
2 tablespoons orange juice
1/2 teaspoon cinnamon
1/4 cup water
1/2 cup apricot (dried and diced)

Steps:

  • Conventional Method:-.
  • In a medium sized saucepan combine the pineapple juice, sugar, orange juice and cinnamon and add the water and heat until boiling and then stir in the dried apricots.
  • Reduce the heat, cover and simmer for 10 minutes and allow to stand for 5 minutes.
  • Pour into a blender and blend until smooth and thickened.
  • Microwave Method:-.
  • Place the apricots, pineapple juice, sugar, orange juice and cinnamon in a medium sized microwave safe container and stir in the dried apricots.
  • Cover and cook on HIGH (100% for 6 minutes, stirring once and then allow to stand for 5 minutes).
  • Pour into a blender and blend until smooth and thickened.
  • Please note for the microwave method it will depend on the wattage of your microwave.

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