Tasty high-protein, low-carb breakfast idea. Easy to make and I like making my own sausage because I know what's in it! These will keep and re-heat well. Make them on Sunday and eat them as a quick 'grab-and-go' during the week.
Provided by Lora
Categories Meat and Poultry Recipes Pork Sausage
Time 8h40m
Yield 8
Number Of Ingredients 8
Steps:
- Stir salt, sage, black pepper, turmeric, and marjoram together in a bowl. Place pork in a separate bowl. Sprinkle salt mixture evenly over pork and stir to combine. Cover with plastic wrap and refrigerate for at least 8 hours or overnight.
- Preheat oven to 350 degrees F (175 degrees C). Butter eight 8-ounce ramekins.
- Divide sausage mixture into 8 balls. Press each ball into a ramekin, creating a well in the center of each. Crack an egg into each sausage well.
- Bake in the preheated oven until sausage is cooked through and eggs are set, 30 to 40 minutes.
Nutrition Facts : Calories 318 calories, Carbohydrate 0.7 g, Cholesterol 263.4 mg, Fat 22.7 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 8.5 g, Sodium 718.9 mg, Sugar 0.4 g
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