Categories Beef Cheese Broil Marinate Low Carb Quick & Easy Rosemary Grill/Barbecue
Yield 4-6 people
Number Of Ingredients 10
Steps:
- 1. Lay flank steak on a baking sheet and season on both sides with salt. Put a handful of peppercorns on a cutting board and crush them by pressing firmly with the bottom of a sauce pan (or use a spice mill or mortar and pestle to obtain a very coarse grind). Measure 1 tablespoon of crushed pepper and sprinkle on both sides of steak. Strip leaves from rosemary. Combine 4 tablespoons olive oil with garlic slices and rosemary leaves, then massage with your hands to distribute, pressing pepper, rosemary and garlic into surface. Splash meat with balsamic vinegar. Leave at room temperature for an hour (or refrigerate for several hours and bring to room temperature before proceeding). 2. Meanwhile, heat oven to 450 degrees. Place a cast iron skillet large enough to hold the steak (or a heavy roasting pan) on the upper rack. Let skillet heat for at least 30 minutes. 3. Carefully put flank steak in pan and close oven door. After 5 minutes, flip the steak (it should be well browned on the bottom) and cook just until juices appear on surface of steak, 3 to 4 minutes more for medium-rare meat. (Alternatively, cook steak under broiler about 2 inches from heat.) Remove steak and let rest on a carving board for 10 minutes. 4. Cut meat on a diagonal, against grain, into thin slices. Arrange sliced meat on a large platter and surround with arugula. With a vegetable peeler, shave about 2 ounces of cheese over arugula. Drizzle with a little olive oil and garnish with lemon wedges.
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