PECAN CRUSTED FISH

Pecan Crusted Fish image

Make and share this Pecan Crusted Fish recipe from Food.com.

Provided by Ambervim

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

1/2 cup pecans, chopped
2 tablespoons breadcrumbs, dry
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 cup buttermilk
1/2 teaspoon hot sauce
3 tablespoons flour
4 fish fillets (about 6 oz each)
1 tablespoon canola oil
1 lemon

Steps:

Combine pecans, breadcrumbs, salt, garlic powder and pepper in a shallow dish.
Combine buttermilk and hat sauce in another shallow bowl.
Place flour on a plate.
Dredge in flour. Dip in buttermilk. Dredge in pecans.
Heat skillet and add oil. Cook 3 minutes on each side or until fish flakes.
OR
Leave skin on 1 side and dredge nonskin side.
Broil until flakey.
Serve with lemon wedge.

Nutrition Facts : Calories 381.3, Fat 15.6, SaturatedFat 1.7, Cholesterol 100.2, Sodium 531.3, Carbohydrate 14.6, Fiber 2.3, Sugar 2.8, Protein 45.1

*** Explore more Pecan Crusted Fish Recipes »

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