Provided by Food Network
Time 1h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the bottom layer: Place 1 tablespoon of cashew or almond butter in the bottom of each of 4 shot glasses or ramekins and freeze about 1 hour.
- For the middle layer: Preheat the oven to 375 degrees F. Remove the shot glasses from the freezer.
- Mix the chopped pear with the lemon juice, cinnamon, nutmeg and cardamom in a small bowl. Evenly distribute the mixture among the shot glasses.
- For the topping: Combine the oats, coconut flakes, almonds, cashews, honey and cinnamon in a medium bowl. Layer evenly on top of the pear mixture in each glass.
- Bake directly on the oven rack (or on a baking sheet) until bubbling slightly and beginning to brown, 20 to 25 minutes.
Nutrition Facts : Calories 308 calorie, Fat 21 grams, SaturatedFat 10 grams, Sodium 9 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 7 grams, Sugar 10 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love