Make and share this Peanut Butter Energy Bites recipe from Food.com.
Provided by South Carolina Girl
Categories Lunch/Snacks
Time 10m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, combine cereals and dried fruit; set aside.
- Spray an 8-x-8-inch baking pan with non-stick cooking spray; set aside. (Optional -- I recently forgot to do this, and everything came up fine. Use your best judgment.).
- In a small microwave-safe bowl, combine remaining ingredients. Microwave at high 45 seconds or until peanut butter is melted. Pour peanut butter mixture over cereal mixture and toss to coat.
- Firmly press cereal mixture into prepared pan.
- Let cool completely. Cut into 16 squares.
Nutrition Facts : Calories 154.6, Fat 7, SaturatedFat 1.4, Sodium 61.7, Carbohydrate 20.5, Fiber 2, Sugar 13.5, Protein 4.1
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