PEACHES CHICKEN CUTLETS

Peaches Chicken Cutlets image

This is an espress and healthy recipe that is made on the barbecue. From the issue of June 2006 of Coup de Pouce

Provided by Boomette

Time 28m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

2 teaspoons lime zest, grated
1/4 cup lime juice
2 tablespoons vegetable oil
2 tablespoons liquid honey
1/2 teaspoon salt
1/2 teaspoon fresh black pepper
1 tablespoon fresh coriander, chopped
1 teaspoon chili pepper, seeded and finely chopped (jalapeno)
1 garlic clove, finely chopped
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 lb chicken cutlet
4 peaches, cut in 4
4 cups mixed greens

Steps:

In a measuring cup, with a whisk, mix zest and lime juice, oil, honey and 1 pinch of salt and pepper. Set aside half of the lime mixture. Add fresh coriander and chili pepper to the remaining of lime mixture (dressing). Set aside.
In a small bowl, mix garlic, cumin, ground coriander and remaining salt and pepper. Rub each side of chicken cutlets with the mixture of spices.
Set the barbecue to medium-high heat. Put cutlets and peaches on an oil grill and baste with the mixture of lime (not the dressing with coriander). Close the cover and cook 6 to 8 minutes or until chicken is not pink inside and peaches are tender and grilled (flip them at mid-cooking). Serve on the mixed greens and spread with the dressing with coriander.

Nutrition Facts : Calories 287.3, Fat 10.2, SaturatedFat 1.6, Cholesterol 72.6, Sodium 423.9, Carbohydrate 24.9, Fiber 2.5, Sugar 21.5, Protein 25.7

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