PB AND J SMOOTHIE
This tastes almost like a pb and j sandwich! It's a great post-workout recovery drink, but satisfying enough to be dessert. You can use non-dairy milk if you prefer.
Provided by sonjagroset
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Combine blueberries, milk, protein powder, and peanut butter in a blender; blend until smooth.
Nutrition Facts : Calories 527.1 calories, Carbohydrate 37.3 g, Cholesterol 26.5 mg, Fat 22.2 g, Fiber 6.1 g, Protein 50.3 g, SaturatedFat 7 g, Sodium 426.7 mg, Sugar 25.8 g
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