PAUL PRUDHOMME'S BLACKENED SEASONING BLEND

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Make and share this Paul Prudhomme's Blackened Seasoning Blend recipe from Food.com.

Provided by byZula

Categories     Low Cholesterol

Time 10m

Yield 1/4 cup

Number Of Ingredients 9

1 tablespoon sweet paprika
2 1/2 teaspoons salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground red pepper (cayenne)
3/4 teaspoon freshly-ground white pepper
3/4 teaspoon fresh ground black pepper
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried oregano leaves

Steps:

  • Mix all ingredients well.
  • This seasoning is fantastic when used on not only fish, but chicken and steak as well.
  • Dip the meats in melted butter and then into this mix before cooking.

Nutrition Facts : Calories 223.2, Fat 5.5, SaturatedFat 1.1, Sodium 23292.7, Carbohydrate 47.6, Fiber 19.4, Sugar 4.7, Protein 9.6

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