PASTA FOR DON AND HIS LOVES
The soy flour in this version helps to make a tender pasta without eggs or dairy.
Provided by Gurtess Smyrnakins
Categories Pasta Main Dishes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
- Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface.
- If you are making noodles, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into 1/4 inch slices for linguine, or to desired size.
- To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 34.7 g, Fat 2.3 g, Fiber 4.8 g, Protein 8.5 g, SaturatedFat 0.3 g, Sodium 438.9 mg, Sugar 1.1 g
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