PARMESAN-GARLIC KETO CHICKEN WINGS
These wings start out in an Instant Pot®, and are completed in the oven. This allows the chicken to cook and the skin to get crispy. The Instant Pot® step is optional, but it will take longer otherwise.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Wing Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Place chicken in a large mixing bowl and toss with garlic salt, onion granules, pepper, and paprika.
- Pour water in the bottom of a multi-functional pressure cooker (such as an Instant Pot®). Place a trivet in the bottom of the pot and add chicken wings. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
- Meanwhile, preheat the oven to 525 degrees F (270 degrees C). Line a baking sheet with parchment paper.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer wings to a large bowl.
- Mix together melted butter, olive oil, and garlic in a bowl; pour over cooked wings. Toss to combine. Place wings, skin side down, on the prepared baking sheet.
- Bake in the preheated oven for 8 minutes. Turn on the oven's broiler and broil for an additional 2 to 3 minutes. Remove wings from oven. Toss hot wings with Parmesan cheese and parsley.
Nutrition Facts : Calories 213.4 calories, Carbohydrate 1 g, Cholesterol 52.8 mg, Fat 16.6 g, Fiber 0.1 g, Protein 14.4 g, SaturatedFat 6 g, Sodium 419.4 mg, Sugar 0.1 g
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