PEA MASH & MINT VINAIGRETTE TO SERVE WITH FISH

Pea mash & mint vinaigrette to serve with fish image

A great side dish to serve with fish

Provided by Mary Cadogan

Categories Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 9

Ingredients

4 spring onions
knob of butter
1 head Little Gem lettuce , leaves shredded
250g frozen peas
large bunch of mint
½ glass white wine
5-6 tbsp double cream
3 tbsp white wine or cider vinegar
100ml light olive oil

Steps:

Shred the spring onions and soften in a pan with the butter. Add the lettuce leaves, peas, half the mint, white wine and a little salt and pepper. Cover and cook gently for 10 mins.
Stir in the cream, then purée until smooth. Return to a pan to keep warm.
Finely chop remaining mint leaves. Add vinegar, then whisk in the oil in a steady trickle. Season.
Cook the fish to your liking and serve on the pea mash with a trickle of mint vinaigrette.

Nutrition Facts : Calories 537 calories, Fat 42 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 0.53 milligram of sodium