PARMESAN FISH

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Parmesan Fish image

This makes a fast, simple meal a little bit special. It's easy enough for a work night, but dresses up well for a company meal.

Provided by Judy from Hawaii

Categories     < 15 Mins

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 tablespoons Dijon mustard
2 tablespoons mayonnaise
2 tablespoons parmesan cheese
1 lb fish steaks, mahimahi,tuna,halibut,etc,approximately

Steps:

  • Mix equal parts Parmeasan cheese, Dijon mustard, and mayonnaise.
  • Broil fish.
  • At end of cooking time (depends on thickness of fish), spread mixture evenly over fish and return to broiler.
  • Broil for one to two more minutes or till mixture puffs and browns.

Nutrition Facts : Calories 88.8, Fat 6.8, SaturatedFat 1.6, Cholesterol 8.2, Sodium 349, Carbohydrate 4.9, Fiber 0.5, Sugar 1.4, Protein 2.6

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