PARMESAN CHICKEN & BROCCOLI PASTA

Parmesan Chicken & Broccoli Pasta image

Provided by CookingONTheSide

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

Previous Next

4 ounces whole wheat spaghetti, uncooked
1/4 cup reduced-fat Italian dressing (light zesty flavor recommended)
2 garlic cloves, minced
1/2 lb boneless skinless chicken breast, cut into strips
2 cups broccoli florets
1/2 cup tomatoes, chopped
1/2 cup 2% milk reduced-fat mozzarella cheese, shredded and divided
4 teaspoons parmesan cheese, grated

Steps:

Cook spaghetti as directed on package.
Meanwhile, heat dressing and garlic in large nonstick skillet on medium heat.
Add chicken and broccoli; cook and stir 5-7 minutes or until chicken is cooked through.
Stir in tomatoes and half of the mozzarella cheese; cook 1-2 minutes or until heated through, stirring occasionally.
Drain spaghetti; place on serving plate.
Top with chicken mixture, remaining mozzarella cheese, and the Parmesan cheese.

Nutrition Facts : Calories 455.5, Fat 11.8, SaturatedFat 2.5, Cholesterol 68.8, Sodium 637.1, Carbohydrate 52.4, Fiber 0.6, Sugar 3.7, Protein 38.6