PAN-GRILLED BEER-MARINATED HANGER STEAK

Pan-Grilled Beer-Marinated Hanger Steak image

Provided by My Food and Family

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Number Of Ingredients 10

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Ingredients

0.25 cups soy sauce
2 tablespoons olive oil
3 cloves garlic
2 teaspoons dijon mustard
2 teaspoons rosemary
2 teaspoons worcestershire sauce
1 teaspoons black pepper
0.5 cups lager
2.5 pounds hanger steaks
1 units vegetable cooking spray

Steps:

Whisk first 7 ingredients in medium bowl, then whisk in beer. Pour marinade into large resealable plastic bag. Add steaks, seal bag, and chill 1 day, turning bag occasionally.
Spray large ridged skillet or grill pan with nonstick spray and heat over medium-high heat. Remove steaks from marinade and pat dry; discard marinade. Place steaks in hot skillet and cook until well browned and thermometer inserted into center registers 125 to 130 F for medium-rare, about 5 minutes per side.
Transfer steaks to carving board and let rest for 5 minutes. Slice steaks thinly across grain. Arrange on platter, spoon any accumulated juices over and serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g