OVERNIGHT OATMEAL WITH MILK

Overnight Oatmeal with Milk image

This breakfast provides protein, whole grains, and fresh fruit for a breakfast sure to help you start your morning right. Simply mix together and leave in fridge overnight. Overnight oats taste great cold or heat for a few minutes before serving.

Provided by Totally Fit & Fabulous

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h10m

Yield 4

Number Of Ingredients 7

Ingredients

2 cups low-fat milk
2 cups rolled oats
1 teaspoon lemon zest
½ teaspoon vanilla extract
2 fresh apricots, chopped
⅓ cup pine nuts
2 tablespoons agave nectar

Steps:

Combine milk, oats, lemon zest, and vanilla extract in a large bowl. Cover and refrigerate until oats have absorbed milk, 8 hours to overnight.
Stir apricots, pine nuts, and agave nectar into the oatmeal.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 44.8 g, Cholesterol 9.8 mg, Fat 10.9 g, Fiber 5.5 g, Protein 12.3 g, SaturatedFat 2.9 g, Sodium 53.2 mg, Sugar 15.7 g