Best Overnight Oatmeal With Milk Recipes

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EASY OVERNIGHT OATS



Easy Overnight Oats image

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

Provided by Yumna Jawad

Categories     Breakfast

Time 5m

Number Of Ingredients 22

½ cup old fashioned rolled oats
½ cup milk (of choice)
¼ cup non-fat Greek yogurt
1 tablespoon chia seeds
1 tablespoon sweetener (honey or maple syrup)
¼ teaspoon vanilla extract
1 tablespoon strawberry jam
1 tablespoon creamy peanut butter
¼ cup diced strawberries
2 tablespoons peanuts (crushed)
¼ cup diced apples
1 tablespoon pecans (chopped)
2 teaspoons maple syrup
¼ teaspoon cinnamon
½ banana (sliced)
1 tablespoon Nutella
1 tablespoon hazelnuts (crushed)
1 tablespoon chocolate chips
¼ cup shredded coconut
1 tablespoon almonds (chopped)
1 tablespoon chocolate chips
2 teaspoons maple syrup

Steps:

  • Place all ingredients into a large glass container and mix until combined.
  • Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
  • Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

Nutrition Facts : Calories 378 kcal, Carbohydrate 54 g, Protein 17 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 80 mg, Fiber 8 g, Sugar 21 g, ServingSize 1 serving

OVERNIGHT OATS



Overnight Oats image

When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.

Provided by Genevieve Ko

Categories     breakfast, grains and rice, main course

Time 5m

Yield 2 cups

Number Of Ingredients 7

1/2 cup old-fashioned oats
1/4 cup dried fruit, cut into small pieces, if needed
1 tablespoon chia, flax, poppy or sesame seeds
1 cup milk or unsweetened dairy alternative, such as almond or oat milk
1/4 teaspoon kosher salt
Maple syrup, honey or brown sugar (optional)
2 tablespoons chopped or sliced nuts, toasted, if desired

Steps:

  • Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
  • Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams

OVERNIGHT OATMEAL



Overnight Oatmeal image

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. -June Thomas, Chesterton, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

1/3 cup old-fashioned oats
3 tablespoons fat-free milk
3 tablespoons reduced-fat plain yogurt
1 tablespoon honey
1/2 cup assorted fresh fruit
2 tablespoons chopped walnuts, toasted

Steps:

  • In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.

Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.

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