OVERNIGHT OATMEAL WITH FRESH RASPBERRIES

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Overnight Oatmeal with Fresh Raspberries image

This quick and healthy breakfast can be eaten cold or warmed in the microwave. Use any other fresh fruit or berries you like.

Provided by Kris Landwehr

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 6

½ cup old-fashioned rolled oats
½ cup fat-free milk
¼ teaspoon ground cinnamon
1 pinch salt
1 teaspoon maple syrup
⅛ cup fresh raspberries

Steps:

  • Combine oats, milk, cinnamon, salt, and maple syrup in a small container. Stir to combine, cover, and refrigerate overnight.
  • Top with fresh raspberries.

Nutrition Facts : Calories 221.4 calories, Carbohydrate 40.2 g, Cholesterol 2.5 mg, Fat 2.8 g, Fiber 5.4 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 209.6 mg, Sugar 11.2 g

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