OVEN-ROASTED HERBED VEGETABLE ROUNDS

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Oven-roasted Herbed Vegetable Rounds image

Roasting brings out the natural sweetness of the vegetables. Try substituting in red potatoes, turnips or rutabagas for a delicious change. Recipe comes from Weight Watchers, points 1.

Provided by Barb G.

Categories     Lunch/Snacks

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 7

olive oil flavored cooking spray
1 medium zucchini, sliced into 1/8 inch thick slices
1 medium yellow squash, sliced into 1/8 inch thick slices
2 small sweet potatoes, peeled and sliced into 1/8 inch thick slices
2 large carrots, peeled and sliced into 1/8 inch thick slices
1 teaspoon kosher salt, to taste
1 teaspoon fresh oregano, to taste

Steps:

  • Preheat oven to 200 degrees; coat 2 large baking sheets with cooking spray.
  • Place zucchini and yellow squash in a single layer on baking sheet;Place potato, carrots on other baking sheet in a single layer; coat vegetables with cooking spray and season tops of vegetables with salt and oregano; NOTE use a mandolin to evenly slice vegetable if you have one.
  • Roast for 1 hour then rotate trays, roast for 1 1/2 to 2 hours total, or until vegetables are crisp and dry.
  • NOTE; to keep vegetables crisp, store in an airtight container or zip-lock bag for 3 days, to re-crisp already cooked veggie's that have gone soft, cook on a baking sheet for 10 minutes at 250 degrees.

Nutrition Facts : Calories 87.7, Fat 0.3, SaturatedFat 0.1, Sodium 506.5, Carbohydrate 20.1, Fiber 4.2, Sugar 6.1, Protein 2.6

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