OVEN-FRIED SALMON

Oven-Fried Salmon image

A delicious, unique way to prepare a wonderful fillet of salmon! People who think they don't like salmon may have something different to say about it after they try this oven-fried version!

Provided by Andrea Olsen

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes

Time 25m

Yield 6

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon salt
1 cup bread crumbs
½ cup Parmesan cheese
1 tablespoon dried parsley
2 pounds salmon fillets

Steps:

Preheat the oven to 500 degrees F (260 degrees C). Grease a baking sheet.
Pat salmon fillets dry with paper towels.
Mix olive oil, garlic, and salt together in a bowl. Let stand 5 to 10 minutes.
Combine bread crumbs, Parmesan cheese, and dried parsley in a medium bowl.
Coat salmon on all sides with olive oil mixture using a pastry brush. Press salmon into the bread crumb mixture to coat on all sides. Place on the prepared baking sheet.
Bake in the preheated oven until salmon flakes easily with a fork, about 10 minutes per inch at the thickest part of the salmon.

Nutrition Facts : Calories 405 calories, Carbohydrate 13.7 g, Cholesterol 80.3 mg, Fat 24.2 g, Fiber 0.9 g, Protein 31.2 g, SaturatedFat 5.3 g, Sodium 694.7 mg, Sugar 1.2 g