OVEN-FRIED ALMOND CHICKEN

Oven-Fried Almond Chicken image

Provided by Marie

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

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1 cup fresh processed breadcrumbs (2 slices bread)
1/4 cup grated parmesan cheese
1/4 cup almonds, finely chopped
2 tablespoons chopped fresh parsley
1 minced garlic clove
1/4 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon black pepper
1/4 cup olive oil
6 chicken breast halves, pounded to 1/2 inch thickness

Steps:

Preheat oven to 400°.
In flat pie plate, stir together bread crumbs, Parmesan cheese, almonds, parsley, garlic, thyme and salt and pepper.
Pour oil into another pie plate and dip chicken.
Place chicken in crumb mixture to coat, then place on cookie sheet that has been sprayed with non stick spray.
Bake for 20 minutes or until juices run clear when thickest part of chicken is pierced with tip of knife.
Do not turn chicken over.

Nutrition Facts : Calories 329.1, Fat 20.9, SaturatedFat 4.3, Cholesterol 50.1, Sodium 649.2, Carbohydrate 14.7, Fiber 1.5, Sugar 1.4, Protein 20.4