OVEN BAKED ZUCCHINI CHIPS

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Oven Baked Zucchini Chips image

Recipe from Metabolic Cookbook, borrowed from facebook

Provided by Stormy Stewart

Categories     Vegetable Appetizers

Number Of Ingredients 6

1 large zucchini, cut into 1/8" - 1/4" slices
1/3 c whole grain breadcrumbs, optional panko
1/4 c finely grated parmesan cheese, reduced fat
1/4 tsp black pepper kosher or sea salt to taste
1/8 tsp each: garlic powder and cayenne powder
3 Tbsp low fat milk

Steps:

  • 1. Yields: 4 servings | Calories: 99 Directions thinly slice the zucchini with a mandolin slicer. Mix all dry ingredients together, except zucchini. Dip slices in the milk then dump them into a gallon size bag filled with the dry seasoning, shake to coat, dump onto a cookie sheet, bake at 425F until crispy brown

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