MULBERRY MUFFINS

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Mulberry Muffins image

These muffins have fewer calories and fat than many muffins do. They're also a great way to use your ripe mulberries.

Provided by KWORM9

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 8

Number Of Ingredients 11

1 ½ cups all-purpose flour
½ cup white sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 pinch salt
½ cup fat free sour cream
¼ cup skim milk
2 tablespoons applesauce
1 egg
½ teaspoon almond extract
½ cup mulberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).Grease 6 jumbo muffin cups or line with paper muffin liners.
  • Combine flour, sugar, baking powder, soda and salt. In a medium bowl, mix together sour cream, milk, applesauce, egg and almond extract. Stir in flour mixture until batter is smooth. Fold in mulberries. Spoon batter into prepared muffin cups.
  • Bake in preheated oven for 25 to 30 minutes, until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 34.2 g, Cholesterol 29.1 mg, Fat 0.9 g, Fiber 0.8 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 160.8 mg, Sugar 15.6 g

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