OSTRICH STEAKS WITH PRAWNS AND A ROASTED GARLIC SAUCE

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Ostrich Steaks With Prawns and a Roasted Garlic Sauce image

I thought I would have a go at another new invention, I think this turned out really well and everyone enjoyed it. The steaks were thick and juicy and the sauce was awesome and went really well with the Ostrich and Prawns. I served on a bed of mushrooms and made asparagus wrapped in bacon and topped with prawns.

Provided by The Flying Chef

Categories     Wild Game

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

4 ostrich steaks (250-300g each steak)
8 jumbo prawns
1 small red onion, chopped finely
1/2 cup dry white wine
1 teaspoon chicken stock powder
15 -20 garlic cloves
1 cup cream
1/2 teaspoon cornflour
pepper
500 -600 g mushrooms, Chopped (A mixture Swiss brown, oyster, shiitake, button etc.. whatever is available.)
2 tablespoons butter
1 garlic clove, crushed
2 tablespoons dry white wine
1 1/2 tablespoons fresh thyme leaves
1 1/2 tablespoons fresh parsley, finely chopped

Steps:

  • Place cloves of garlic in a roasting pan, still in skin and roast in 200c oven until browned and soft. (about 10-15 Min's).
  • Remove and set aside to cool.
  • Mushrooms.
  • In a pan, melt butter, add garlic and mushrooms cook a few minutes to brown mushrooms, add wine and cook until liquid has evaporated, stir in parsley and thyme.
  • Mushrooms can be made ahead and reheated in the microwave.
  • Sauce.
  • Heat a small amount of oil in pan, add onion and cook until soft. Add wine and stock, stir to dissolve stock.
  • Squeeze each garlic clove into sauce, they will be the consistency of a puree. (I prefer to do this, but I think you can buy already prepared roast garlic puree, not sure if it tastes the same.).
  • Add cream and pepper, just before serving mix a little water with cornflour and add to sauce. This is only meant to thicken slightly it is not supposed to be a really thick sauce.
  • Serve over Ostrich.
  • Ostrich Steaks.
  • BBQ, grill or pan fry steaks until desired doneness, ostrich is a very lean meat and toughens when overcooked. It is better cooked medium rare, but if you prefer your meat a little more done do not cook more than absolutely necessary as it will be like eating leather.
  • While the steaks are cooking heat some oil in a separate pan and cook prawns until pink and cooked through.
  • To serve: Spoon mushrooms onto plate to form a base, place steaks on top and then top with prawns and drizzle with sauce.
  • I topped mine with asparagus spears as well, if you want to make these they are very easy.
  • I buy baby asparagus and use 5 spears per roll, wrap these with a piece of bacon and place in an oven proof dish drizzle with olive oil, add a couple of garlic cloves to pan and cook in 180c oven until bacon is cooked and asparagus tender, about 10-15 Min's.

Nutrition Facts : Calories 310.6, Fat 24.8, SaturatedFat 15.3, Cholesterol 96.7, Sodium 154.8, Carbohydrate 11.8, Fiber 1.6, Sugar 3, Protein 6.8

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