ORIENTAL VEGETABLE MEDLEY

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Oriental Vegetable Medley image

Make and share this Oriental Vegetable Medley recipe from Food.com.

Provided by Kitchen Quarterback

Categories     Vegetable

Time 23m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups fresh broccoli florets
2 cups bok choy, chopped
1 cup sugar snap pea, fresh
1 red bell pepper, sliced
1 red onion, thickly sliced
1 (16 ounce) package baby carrots
1 (8 ounce) can sliced water chestnuts, drained
3 garlic cloves, minced
1/4 cup water
1 tablespoon teriyaki sauce
1 tablespoon cornstarch
1 tablespoon toasted sesame seeds

Steps:

  • Toss vegetables together in a microwavable-safe casserole dish; set aside.
  • In a small bowl, combine the garlic, water, teriyaki sauce and cornstarch; pour over vegetables. Cover tightly with plastic wrap and microwave on high for 4 minutes. Stir vegetables, recover and microwave an additional 3-4 minutes or until vegetables cooked to desired texture and sauce is thickened. Sprinkle with sesame seeds and serve immediately.

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