ORIENTAL BEEF STEW

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Oriental Beef Stew image

Stew with a different twist! Although you wouldn't think from reading the ingredients in this recipe that it has a ton of flavor, it does. Be sure and enjoy it over some freshly steamed rice. If you want the sauce a little thicker, you could add a teaspoon or two of cornstarch mixed with a little water to this dish shortly before its finished baking. I think pork or chicken could be used in this dish in place of the beef -- I would imagine the baking time might be shorter.

Provided by Bobbie

Time 2h20m

Yield 4-5 serving(s)

Number Of Ingredients 7

1 1/2 lbs lean beef, cubed
4 stalks celery, cut into 1 pieces (if stalks are large, 3 will probably be sufficient)
1 large onion, sliced
1 medium bell pepper, sliced
1 (3 -4 ounce) can mushrooms, undrained
1 -2 carrot, sliced (optional)
3 tablespoons soy sauce

Steps:

  • Brown beef in a little hot oil.
  • Place in casserole dish with remaining ingredients.
  • Cover. Bake in 350 oven for 2 hours.
  • Serve over hot rice.

Nutrition Facts : Calories 285, Fat 10.7, SaturatedFat 4, Cholesterol 100.4, Sodium 896.4, Carbohydrate 7.8, Fiber 2, Sugar 3.6, Protein 38.3

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