ORANGE STRAWBERRY SMOOTHIES

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Orange Strawberry Smoothies image

My family and friends were so surprised when I told them that this refreshing, healthy drink has a secret ingredient...tofu! My dad often requests it for dessert. -Jan Gilreath of Winnebago, Minnesota

Provided by Taste of Home

Time 5m

Yield 6 servings.

Number Of Ingredients 4

2-1/4 cups orange juice
1 package (12.3 ounces) silken reduced-fat firm tofu
3 cups halved frozen unsweetened strawberries
1-1/2 cups sliced ripe bananas

Steps:

  • In a food processor, combine the orange juice, tofu, strawberries and bananas; cover and pulse until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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