ORANGE CUCUMBER SALAD

Orange Cucumber Salad image

This summery salad Edna Shaffer shares combines cucumbers, oranges and a tangy dressing with fresh-tasting results. "Sometimes I sprinkle sunflower kernels over the top before serving for extra crunch," suggests the Beulah, Michigan cook.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 small cucumbers, thinly sliced
1 large navel orange, peeled and sliced
1 cup (8 ounces) sweetened plain yogurt
1/2 teaspoon orange juice
Dash salt, optional

Steps:

In a bowl, combine cucumbers and orange slices. Combine yogurt and orange juice; pour over salad and toss to coat. Cover and refrigerate until serving. , Just before serving, season with salt if desired.

Nutrition Facts : Calories 71 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 46mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges